5 Powerful Secrets of The Calm Mind

The ability to stay calm and focused despite any ups and downs is what sets a really mentally strong person apart. If you want to achieve phenomenal results and inspire others to follow you, equanimity is one of the main qualities you want to develop. It will serve as your ‘lifebuoy’ in any dangerous situations, when your success, your career …

How To Develop Meditation Mastery

Meditation has traditionally been a warrior discipline—a way to train the mind for strength and greatness. If you struggle to focus or keep your practice consistent, remind yourself why it matters. What would be the benefits of strengthening your mind? How would inner strength, stillness and insight help you in your everyday tasks, your personal interactions and fulfilling your life …