How To Develop Meditation Mastery

Meditation has traditionally been a warrior discipline—a way to train the mind for strength and greatness. If you struggle to focus or keep your practice consistent, remind yourself why it matters. What would be the benefits of strengthening your mind? How would inner strength, stillness and insight help you in your everyday tasks, your personal interactions and fulfilling your life …

Use Mindfulness To Tune Your Mind For Greatness

It is advisable to perform the mind’s check-up and cleansing at the end and the beginning of every day. Doing it regularly will allow you to develop strength and clarity, keep yourself on track, and prevent negative energies collecting in your mind and body. The way to do it is through a special form of meditation and prayer. These are …